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How To Stop Nausea

Health And Fitness : Top Health Tips

Drink a glass of clear, flat, Carbonated Soda. Open a can of Sprite and let it sit in the fridge until the fizz has gone. Sup is slowly and you should feel the nausea going.

Try compressing the webbed section of your hand between the thumb and index finger. Apply pressure for a minute then release.

If you cant eat, then try a salty cracker and eat it very slowly. The salt can sometimes ease symptoms.

Chew on some peppermint gum to make you feel better. Or sip some peppermint tea.

Raw ginger can help as well. Buy some capsules from a health shop.

Otherwise try some anti nausea medicines from the pharmacy. Check with your doctor if you are pregnant though.

Being sick will bring the best relief to nausea, so just allow yourself to do it naturally. If you keep fighting it, then it may just build up and be worse in the long run. Just relax and sit quietly until you feel better. Find a comfortable position and stay in it if it helps.


By: Danielle

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