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Exercise

Health And Fitness : Exercise Guide

If you are happy with your figure then keep exercising to avoid getting bigger most people say bieng size 14 is the happiest time but belive me it aiint


By: Carlie Cunnington

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When you do exercise it is important that people do it for themselves and because they want to rather than for what other people say.

There is a lot of pressure to look a certain way like the WAGS look or something but it is more important to feel good in yourself.

Also when it comes to boys and men they can be cruel about appearance and weight, but anything from size 14 down is perfectly healthy.

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