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How To Relieve Period Pains

Health And Fitness : Top Health Tips

If you are suffer with period pains and would like to minimise the pains or at least try to reduce them, there are various options out there.

One method some use is the use of a (warm) hot water bottle to ease pains.

There are also other things that you can use though, for instance there are many specific tablets designed just for period pains - ask your pharmacist for more advice.

Therefore if you are prepared to try tablets of some sort then it is definitely worth discussing with your pharmacist.

You can also get heat patches that give relief and even mini magnets that attach to underwear and are said to also help relieve pains!


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By: Stephanie

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