Is there a link between fish and healthy hair?
Question asked by: knowitall
It depends on the fish that you eat.
Some fishes contain nutrients and oils that are great for ensuring that you have healthy hair.
One example of these is the fish salmon - that many of us love.
It has B vitamins, protein, vitamins and minerals and in other words therefore will contain lots of great things for your body and your hair too!
By: Unknown
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