...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

What food gives healthy hair?

Question asked by: knowitall

There are loads of foods that help contribute to healthy hair.

You want ones containing the vitamins and minerals that are important to good hair.

Some foods that are good for hair include:
- red meat like beef
- eggs
- cottage cheese
- salmon
- brown rice

So add some of these to your diet if they are not already there, in moderation of course, to ensure that you get healthy hair!

By: Unknown
star star star star
Average rating for this answer is 4 / 5

Rate Answer
Comment or provide your answer to this question
No comments have been added to this question "What food gives healthy hair?".
Ask a New Question

Find out more about Beauty

Beauty Questions and Answers

haircare Questions and Answers

Next question: Is it true cottage cheese can give you healthier hair?

Become a Member! It's Free >>>

Share on Facebook: On Twitter: TwitterTweet this!

Question Keywords

hair  healthy  gives  food  

More Questions:

Can U Make Ur Boobs Look Smaller?.
How Can I Keep Nasal Hair Trimmed?
What Is Blowdrying?
Should I Use An Electric Shaver Or Manual Razor?
The Eyeliner / Eyepencil (kohl) Melt In My Eyes ??? What Should I Do