Help on gaining weight
Question asked by: chandana.
Asked on: 25 Dec 2009
If you want to gain weight then the simple answer is that you need to start eating more calories than you are currently going.
In order to do that in a safe and sensible way it would be worth talking to a nutritionist or a dietician as they can recommend the right sort of foods for you, what quantities you should be eating them and on how regular or not a basis you should be eating them.
By: knowitall
Replied at: 27 Dec 2009
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weight gaining
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