...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

Help on gaining weight

hi .. i am 22 yrs old..and i am only 42 kgs.. i am 5.5 by height.... i am a vege, i get hungry soon tat to for one or one and half an hour its nt possible to hav food everytime as i wil b in office.. i cant eat oily food or chocolates as i get very bad pimples :( so pls kindly suggest me something
Question asked by: chandana.

Asked on: 25 Dec 2009

If you want to gain weight then the simple answer is that you need to start eating more calories than you are currently going.

In order to do that in a safe and sensible way it would be worth talking to a nutritionist or a dietician as they can recommend the right sort of foods for you, what quantities you should be eating them and on how regular or not a basis you should be eating them.

By: knowitall
Replied at: 27 Dec 2009
Rate Answer
Comment or provide your answer to this question
No comments have been added to this question "Help on gaining weight".
Ask a New Question

Find out more about Health

Health Questions and Answers

eating and diet Questions and Answers

Next question: i hv spots on my back,lots of them :(

Become a Member! It's Free >>>

Share on Facebook: On Twitter: TwitterTweet this!

Question Keywords

weight  gaining  

More Questions:

Weight Loss
What Is A Balanced Diet?
How Do I Get Rid Of My Eczema For Good??
Do Ab Crunches Work To Get A Flat Stomach?
How To Become Height