How do I get a six pack?
Question asked by: mrquestion
Asked on: 16 Jan 2011
Getting a six pack requires hard work, but it can be done with patience and effort.
First you need to get rid of any fat covering your stomach muscles.
Depending how much you have this can take many months of aerobic training to burn off the fat and lose that weight.
Once that is done, do lots of abdominal crunches in order to develop and tone your abs.
By: knowitall
Replied at: 16 Jan 2011
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