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How do I get a six pack?

I would like to have a six pack can you tell me what exercises I need to do to get a six pack?
Question asked by: mrquestion

Asked on: 16 Jan 2011

Getting a six pack requires hard work, but it can be done with patience and effort.

First you need to get rid of any fat covering your stomach muscles.

Depending how much you have this can take many months of aerobic training to burn off the fat and lose that weight.

Once that is done, do lots of abdominal crunches in order to develop and tone your abs.

By: knowitall
Replied at: 16 Jan 2011
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