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How can I reduce the impact of work stress?


Question asked by: mrquestion

Asked on: 07 Jan 2010

Work stress is one of those things that can creep up on you and before you know it you are feeling quite miserable and can even have ill health effects.

The best way is to reduce the stress by taking on less projects or getting better timescales to deliver in: as having too much to do or too little time to do it in (or both) is what usually lies behind the workplace stress.

Show your manager that you have an unreasonable workload and get it reduced.

By: knowitall
Replied at: 07 Jan 2010
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stress  impact  reduce  

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